Alexandre Mortier 20:00 row
5,136
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 116 |
July 14, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 20 | 163 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 | 159 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 20 | 164 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 163 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 167 |
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Workout Graph
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