Alexandre Mortier 500m row
500
Meters
2:57.5
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 46 |
| Stroke Count | 134 |
| Drag Factor | 93 |
May 16, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 46 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 45 |
| 0:39.9 | 200 | 3:19.5 | 44 | 451 | 29 |
| 0:45.7 | 300 | 3:48.5 | 29 | 400 | 39 |
| 0:34.5 | 400 | 2:52.5 | 68 | 534 | 66 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 54 |
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Workout Graph
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