Federico Panciera 40:00 BikeErg
18,606
Meters
40:00.0
Time
2:08.9
Pace
571
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 63 |
| Revolution Count | 2551 |
| Power/kg | 1.94 |
| Drag Factor | 132 |
March 26, 2025 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,606 | 2:08.9 | 163 | 861 | 63 | 156 |
| 8:00.0 | 3,596 | 2:13.4 | 147 | 806 | 62 | 141 |
| 16:00.0 | 3,735 | 2:08.5 | 165 | 867 | 64 | 151 |
| 24:00.0 | 3,736 | 2:08.4 | 165 | 867 | 64 | 156 |
| 32:00.0 | 3,755 | 2:07.8 | 168 | 876 | 64 | 163 |
| 40:00.0 | 3,784 | 2:06.8 | 171 | 890 | 65 | 172 |
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Workout Graph
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