Federico Panciera 40:00 BikeErg
18,346
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 66 |
| Revolution Count | 2647 |
| Power/kg | 1.86 |
| Drag Factor | 113 |
March 19, 2025 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,346 | 2:10.8 | 156 | 838 | 66 | 157 |
| 8:00.0 | 3,598 | 2:13.4 | 147 | 807 | 65 | 146 |
| 16:00.0 | 3,684 | 2:10.2 | 158 | 844 | 66 | 154 |
| 24:00.0 | 3,690 | 2:10.0 | 159 | 847 | 66 | 157 |
| 32:00.0 | 3,693 | 2:09.9 | 159 | 848 | 67 | 160 |
| 40:00.0 | 3,682 | 2:10.3 | 158 | 843 | 67 | 170 |
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Workout Graph
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