Nick Shaw 10000m row
10,000
Meters
41:59.0
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 131 |
December 11, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.0 | 10,000 | 2:05.9 | 175 | 902 | 20 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 21 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 922 | 20 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 20 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 873 | 20 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 21 |
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Workout Graph
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