Marko Panger v500m/2:00r...3 row
2,000
Meters
7:28.2
Time
1:52.0
Pace
142
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,067 |
| Overall Time | 13:28.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 154 |
March 24, 2025 19:31:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 22 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 22 | |
| r: 2:00 | 39 | |||||
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 22 | |
| r: 2:00 | 16 | |||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 23 | |
| r: 2:00 | 12 | |||||
| r67 |
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Workout Graph
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