Piotr S v2:00/1:00r...6 row
2,794
Meters
12:00.0
Time
2:08.8
Pace
170
Calories
153
Heart Rate
| Rest Distance | 783 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,577 |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 37 |
| Stroke Count | 447 |
| Drag Factor | 140 |
January 24, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,794 | 2:08.8 | 164 | 863 | 37 | 153 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 46 | 169 | |
| r: 1:00 | 177 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 40 | 151 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 36 | 146 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 36 | 158 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 35 | 164 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 133 | |
| r: 1:00 | 13 | ||||||
| r783 |
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Workout Graph
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