Piotr S 3x100c/2:00r row
5,138
Meters
23:47.9
Time
2:18.9
Pace
300
Calories
154
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 29:47.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 889 |
| Drag Factor | 141 |
January 17, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,138 | 2:18.9 | 130 | 748 | 37 | 154 |
| 7:56.0 | 1,713 | 2:18.9 | 130 | 749 | 40 | 164 |
| 7:55.3 | 1,712 | 2:18.8 | 131 | 750 | 38 | 150 |
| 7:56.5 | 1,713 | 2:19.0 | 130 | 747 | 34 | 149 |
| r46 |
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Workout Graph
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