Piotr S 3x100c/2:00r row
5,124
Meters
23:42.7
Time
2:18.8
Pace
300
Calories
161
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,171 |
| Overall Time | 29:42.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 38 |
| Stroke Count | 900 |
| Drag Factor | 139 |
January 11, 2026 14:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,124 | 2:18.8 | 131 | 750 | 38 | 161 |
| 7:53.2 | 1,706 | 2:18.6 | 131 | 751 | 37 | 150 |
| 7:55.9 | 1,709 | 2:19.2 | 130 | 746 | 38 | 161 |
| 7:53.7 | 1,710 | 2:18.5 | 132 | 753 | 39 | 174 |
| r47 |
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Workout Graph
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