Xavier Rachmann 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
38
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 141 |
August 30, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 28 | 167 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 | 158 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 | 164 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 170 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 172 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 28 | 175 |
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Workout Graph
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