Xavier Rachmann 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
41
Calories
160
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 142 |
August 30, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 27 | 160 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 | 142 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 | 157 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 27 | 164 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 26 | 169 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.