Xavier Rachmann 1x500m/r row
500
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 519 |
| Overall Time | 1:51.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
March 29, 2025 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 31 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 31 | |
| r19 |