Xavier Rachmann 2x1:00/0:15r row
73
Meters
2:00.0
Time
13:41.9
Pace
3
Calories
67
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 73 |
| Overall Time | 2:30.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 6 |
| Drag Factor | 146 |
December 09, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 73 | 13:41.9 | 1 | 302 | 6 | 67 |
| 1:00.0 | 73 | 6:50.9 | 5 | 317 | 12 | 57 |
| 72 |