Xavier Rachmann 14:16 row
2,255
Meters
14:16.9
Time
3:10.0
Pace
112
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 08, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 2,255 | 3:10.0 | 51 | 475 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 30 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 26 |
| 14:16.9 | 695 | 3:04.8 | 55 | 490 | 26 |