Xavier Rachmann 1:16 row
196
Meters
1:16.9
Time
3:16.1
Pace
9
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 23 |
Drag Factor | 107 |
January 03, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.9 | 196 | 3:16.1 | 46 | 459 | 23 |
1:16.9 | 197 | 3:15.1 | 47 | 462 | 23 |