Xavier Rachmann 12:37 row
1,924
Meters
12:37.4
Time
3:16.8
Pace
96
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 10, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 1,924 | 3:16.8 | 46 | 457 | 28 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 30 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 26 |
| 12:37.4 | 389 | 3:22.3 | 42 | 445 | 30 |