Xavier Rachmann 0:11 row
30
Meters
0:11.5
Time
3:11.6
Pace
1
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 31 |
| Drag Factor | 152 |
December 09, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.5 | 30 | 3:11.6 | 50 | 471 | 31 |
| 0:11.5 | 30 | 3:11.6 | 50 | 471 | 31 |