Xavier Rachmann 1:16 row
39
Meters
1:16.8
Time
16:24.6
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Drag Factor | 156 |
April 10, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 39 | 16:24.6 | 301 | 16 | |
| 0:15.3 | 39 | 3:16.1 | 46 | 459 | 16 |