Xavier Rachmann 1:53 row
195
Meters
1:53.1
Time
4:50.0
Pace
9
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 349 |
Stroke Rate | 23 |
Drag Factor | 105 |
March 12, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.1 | 195 | 4:50.0 | 14 | 349 | 23 |
1:00.0 | 115 | 4:20.8 | 20 | 367 | 27 |
1:53.1 | 80 | 5:31.8 | 10 | 332 | 20 |