Xavier Rachmann 2:38 row
290
Meters
2:38.9
Time
4:33.9
Pace
14
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
March 12, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 290 | 4:33.9 | 17 | 358 | 30 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 38 |
| 2:00.0 | 87 | 5:44.8 | 9 | 329 | 22 |
| 2:38.9 | 79 | 4:06.2 | 23 | 380 | 31 |