Xavier Rachmann 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
April 03, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 26 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 28 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 28 |