Xavier Rachmann 24:16 row
5,016
Meters
24:16.3
Time
2:25.1
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 30, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,016 | 2:25.1 | 114 | 693 | 24 |
| 8:00.0 | 1,614 | 2:28.6 | 106 | 666 | 24 |
| 16:00.0 | 1,670 | 2:23.7 | 118 | 705 | 25 |
| 24:00.0 | 1,715 | 2:19.9 | 128 | 739 | 26 |
| 24:16.3 | 17 | 7:59.4 | 3 | 310 |