Xavier Rachmann 30:00 row
6,125
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 24, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125 | 2:26.9 | 110 | 679 | 25 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 22 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 26 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 27 |