Xavier Rachmann 30:00 row
5,873
Meters
30:00.0
Time
2:33.2
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
March 17, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,873 | 2:33.2 | 97 | 634 | 24 |
| 6:00.0 | 1,048 | 2:51.7 | 69 | 537 | 22 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 24 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 24 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 27 |