Xavier Rachmann 4:26 row
345
Meters
4:26.0
Time
6:25.5
Pace
17
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 321 |
Stroke Rate | 20 |
Drag Factor | 99 |
March 16, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.0 | 345 | 6:25.5 | 6 | 321 | 20 |
2:25.6 | 345 | 3:31.0 | 37 | 428 | 20 |