Simon Baker 32:00 row
7,164
Meters
32:00.0
Time
2:14.0
Pace
426
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 123 |
January 16, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,164 | 2:14.0 | 145 | 800 | 21 | 165 |
| 7:00.0 | 1,600 | 2:11.2 | 155 | 832 | 21 | 162 |
| 14:00.0 | 1,580 | 2:12.9 | 149 | 813 | 22 | 169 |
| 21:00.0 | 1,545 | 2:15.9 | 139 | 779 | 22 | 159 |
| 28:00.0 | 1,503 | 2:19.7 | 128 | 741 | 22 | 151 |
| 32:00.0 | 937 | 2:08.0 | 167 | 873 | 23 | 187 |
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Workout Graph
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