Simon Baker 8:19 row
1,422
Meters
8:19.9
Time
2:55.7
Pace
72
Calories
126
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 121 |
January 16, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,422 | 2:55.7 | 64 | 521 | 26 | 126 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 120 |
| 8:19.9 | 646 | 2:34.7 | 94 | 625 | 17 | 132 |
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Workout Graph
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