Tim Crowley v1000m/2:00r...8 BikeErg
8,000
Meters
16:17.8
Time
2:02.2
Pace
258
Calories
129
Heart Rate
| Rest Distance | 6,565 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,565 |
| Overall Time | 32:17.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 79 |
| Revolution Count | 1300 |
| Drag Factor | 78 |
January 04, 2025 11:57:52
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:17.8 | 8,000 | 2:02.2 | 192 | 959 | 79 | 129 | |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 72 | 106 | |
| r: 2:00 | 804 | ||||||
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 75 | 112 | |
| r: 2:00 | 814 | ||||||
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 78 | 122 | |
| r: 2:00 | 838 | ||||||
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 80 | 131 | |
| r: 2:00 | 844 | ||||||
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 82 | 138 | |
| r: 2:00 | 844 | ||||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 84 | 143 | |
| r: 2:00 | 822 | ||||||
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 84 | 146 | |
| r: 2:00 | 816 | ||||||
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 86 | 149 | |
| r: 2:00 | 783 | ||||||
| r6,565 |
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Workout Graph
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