Tim Crowley v10c/1:00r...6 BikeErg
6,627
Meters
13:55.7
Time
2:06.1
Pace
210
Calories
112
Heart Rate
| Rest Distance | 2,350 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,977 |
| Overall Time | 19:55.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 71 |
| Revolution Count | 1030 |
| Drag Factor | 104 |
January 03, 2025 18:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:55.7 | 6,627 | 2:06.1 | 175 | 900 | 71 | 112 | |
| 0:48.2 | 343 | 2:20.5 | 126 | 734 | 63 | 98 | |
| r: 1:00 | 387 | ||||||
| 1:28.3 | 665 | 2:12.7 | 150 | 814 | 67 | 104 | |
| r: 1:00 | 381 | ||||||
| 2:09.0 | 985 | 2:10.9 | 156 | 836 | 68 | 107 | |
| r: 1:00 | 407 | ||||||
| 2:39.6 | 1,266 | 2:06.0 | 175 | 901 | 71 | 114 | |
| r: 1:00 | 411 | ||||||
| 3:12.1 | 1,554 | 2:03.6 | 185 | 937 | 79 | 121 | |
| r: 1:00 | 382 | ||||||
| 3:38.5 | 1,813 | 2:00.5 | 200 | 988 | 81 | 132 | |
| r: 1:00 | 382 | ||||||
| r2,350 |
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Workout Graph
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