Sign Up

Tim Crowley v1:00/1:00r...20 BikeErg

6,682

Meters

14:00.0

Time

2:05.7

Pace

211

Calories

126

Heart Rate

Rest Distance4,534
Rest Time11:00.0
Overall Distance11,216
Overall Time25:00.0
Average Watts176
Calories Per Hour906
RPM77
Revolution Count1089
Drag Factor76

November 13, 2025 11:40:27

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:00.0 6,682 2:05.7 176 906 77 126
1:00.0 436 2:17.6 134 762 70 107
r: 1:00 441
1:00.0 444 2:15.1 142 788 72 105
r: 1:00 447
1:00.0 451 2:13.0 149 811 74 111
r: 1:00 452
1:00.0 461 2:10.1 159 846 75 116
r: 1:00 455
0:30.0 277 1:48.3 276 1248 90 142
r: 0:15 112
0:30.0 285 1:45.2 300 1332 92 147
r: 0:15 107
0:30.0 279 1:47.5 282 1268 90 148
r: 0:15 99
0:30.0 279 1:47.5 282 1268 90 148
r: 0:15 103
0:30.0 277 1:48.3 276 1248 90 149
r: 0:15 97
0:30.0 275 1:49.0 270 1227 90 147
r: 0:15 95
0:30.0 276 1:48.6 273 1237 90 149
r: 0:15 93
0:30.0 272 1:50.2 261 1197 88 148
r: 0:15 94
0:30.0 281 1:46.7 288 1289 92 153
r: 0:15 92
0:30.0 281 1:46.7 288 1289 92 153
r: 0:15 96
0:30.0 273 1:49.8 264 1207 88 152
r: 0:15 90
0:30.0 268 1:51.9 250 1158 86 150
r: 0:15 90
1:00.0 366 2:43.9 79 573 60 124
r: 1:00 389
1:00.0 393 2:32.6 98 638 64 105
r: 1:00 395
1:00.0 394 2:32.2 99 641 64 103
r: 1:00 390
1:00.0 414 2:24.9 115 695 67 110
r: 1:00 397
r4,534

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.