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Richard Holsbeke 42195m row

42,195

Meters

3:59:43.0

Time

2:50.4

Pace

2163

Calories

114

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate48
Stroke Count11542
Drag Factor115

February 28, 2024 16:48:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:59:43.0 42,195 2:50.4 71 543 2163 48 114
11:50.7 2,000 2:57.6 62 514 101 43 100
11:28.0 4,000 2:52.0 69 536 102 47 108
11:33.5 6,000 2:53.3 67 531 102 47 108
11:21.8 8,000 2:50.4 71 543 102 49 109
11:18.2 10,000 2:49.5 72 547 103 49 110
11:18.9 12,000 2:49.7 72 546 103 49 112
11:18.3 14,000 2:49.5 72 547 103 50 111
11:13.7 16,000 2:48.4 73 552 103 50 113
11:10.6 18,000 2:47.6 74 555 103 49 110
11:22.4 20,000 2:50.6 70 542 102 48 108
11:25.9 22,000 2:51.4 69 538 103 47 115
11:11.3 24,000 2:47.8 74 554 103 51 117
11:06.4 26,000 2:46.6 76 560 103 47 122
11:01.3 28,000 2:45.3 77 566 104 47 128
11:15.1 30,000 2:48.7 73 550 103 45 121
11:22.6 32,000 2:50.6 70 542 102 45 114
11:17.5 34,000 2:49.3 72 547 103 49 118
11:18.0 36,000 2:49.5 72 547 103 51 119
11:27.4 38,000 2:51.8 69 537 102 49 115
11:49.7 40,000 2:57.4 63 515 101 46 115
11:25.8 42,000 2:51.4 69 539 102 52 126
1:05.9 42,195 2:48.9 73 549 10 55 130

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Workout Graph

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