Dan P 15:04 row
3,337
Meters
15:04.4
Time
2:15.5
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 208 |
January 15, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,337 | 2:15.5 | 141 | 784 | 30 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 15:04.3 | 7 | 5:07.1 | 12 | 341 | 0 |
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Workout Graph
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