Dan P 30:05 row
5,991
Meters
30:05.8
Time
2:30.7
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 199 |
March 05, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,991 | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 18 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 18 |
| 30:05.7 | 9 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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