Dan P 20:05 row
4,768
Meters
20:05.4
Time
2:06.4
Pace
299
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 241 |
December 27, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,768 | 2:06.4 | 173 | 896 | 28 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 20:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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