Dan P 21:29 row
4,077
Meters
21:29.9
Time
2:38.1
Pace
220
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 223 |
June 09, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 4,077 | 2:38.1 | 88 | 604 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 21:29.9 | 155 | 4:50.0 | 14 | 349 | 11 |
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Workout Graph
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