Anthony Hooton 5000m row
5,000
Meters
18:04.6
Time
1:48.4
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 124 |
March 20, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.6 | 5,000 | 1:48.4 | 274 | 1244 | 24 |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 25 |
| 3:32.6 | 2,000 | 1:46.3 | 291 | 1302 | 25 |
| 3:35.7 | 3,000 | 1:47.8 | 279 | 1260 | 25 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 24 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1222 | 26 |
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Workout Graph
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