Anthony Hooton 5016m row
5,016
Meters
19:21.8
Time
1:55.8
Pace
356
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 129 |
March 17, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.8 | 5,016 | 1:55.8 | 225 | 1075 | 22 | 168 |
| 18:48.6 | 5,000 | 1:52.8 | 243 | 1137 | 23 | 168 |
| 0:06.2 | 5,016 | 3:13.7 | 48 | 465 | 0 | 168 |
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