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Anthony Hooton v1:00/1:00r...20 row

5,886

Meters

20:00.0

Time

1:41.9

Pace

472

Calories

157

Heart Rate

Rest Distance3,022
Rest Time20:00.0
Overall Distance8,908
Overall Time40:00.0
Average Watts330
Calories Per Hour1437
Stroke Rate24
Stroke Count829
Drag Factor129

March 16, 2025 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,886 1:41.9 330 1437 24 157
1:00.0 292 1:42.7 323 1410 24 150
r: 1:00 168
1:00.0 295 1:41.6 333 1445 24 142
r: 1:00 165
1:00.0 297 1:41.0 340 1468 24 149
r: 1:00 152
1:00.0 294 1:42.0 329 1433 24 152
r: 1:00 158
1:00.0 289 1:43.8 313 1376 24 159
r: 1:00 174
1:00.0 292 1:42.7 323 1410 24 157
r: 1:00 164
1:00.0 295 1:41.6 333 1445 24 143
r: 1:00 168
1:00.0 296 1:41.3 336 1457 24 153
r: 1:00 148
1:00.0 297 1:41.0 340 1468 24 158
r: 1:00 157
1:00.0 292 1:42.7 323 1410 24 145
r: 1:00 162
1:00.0 294 1:42.0 329 1433 24 150
r: 1:00 164
1:00.0 295 1:41.6 333 1445 24 167
r: 1:00 149
1:00.0 296 1:41.3 336 1457 24 166
r: 1:00 163
1:00.0 297 1:41.0 340 1468 24 157
r: 1:00 158
1:00.0 294 1:42.0 329 1433 24 169
r: 1:00 158
1:00.0 293 1:42.3 326 1422 24 163
r: 1:00 116
1:00.0 290 1:43.4 316 1388 24 165
r: 1:00 149
1:00.0 296 1:41.3 336 1457 24 168
r: 1:00 161
1:00.0 297 1:41.0 340 1468 24 168
r: 1:00 173
1:00.0 296 1:41.3 336 1457 24 169
r: 1:00 15
r3,022

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Workout Graph

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