Anthony Hooton 16:01 row
4,017
Meters
16:01.2
Time
1:59.6
Pace
265
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 123 |
March 08, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.2 | 4,017 | 1:59.6 | 204 | 1003 | 20 | 147 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 144 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 | 150 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 | 148 |
| 16:01.2 | 240 | 2:07.5 | 169 | 881 | 19 | 146 |
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Workout Graph
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