Anthony Hooton 11:56 row
3,006
Meters
11:56.8
Time
1:59.2
Pace
200
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 18, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.8 | 3,006 | 1:59.2 | 207 | 1010 | 21 | 146 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 146 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 | 150 |
| 11:56.8 | 475 | 2:02.9 | 188 | 948 | 20 | 143 |