Anthony Hooton v1000m/1:00r...3 row
2,353
Meters
8:08.2
Time
1:43.7
Pace
189
Calories
142
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,647 |
| Overall Time | 11:08.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 133 |
February 07, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.2 | 2,353 | 1:43.7 | 313 | 1378 | 26 | 142 | |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 27 | 129 | |
| r: 1:00 | 148 | ||||||
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1399 | 26 | 148 | |
| r: 1:00 | 146 | ||||||
| 1:20.4 | 354 | 1:53.5 | 239 | 1122 | 24 | 149 | |
| r294 |
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