Anthony Hooton 19:14 row
4,865
Meters
19:14.7
Time
1:58.6
Pace
327
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 134 |
February 01, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 4,865 | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 19 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 19:14.7 | 1,095 | 1:56.3 | 222 | 1065 | 21 |
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Workout Graph
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