Anthony Hooton 19:35 row
5,007
Meters
19:35.4
Time
1:57.3
Pace
339
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 132 |
January 20, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,007 | 1:57.3 | 216 | 1044 | 21 | 145 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 139 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 | 146 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 149 |
| 19:35.4 | 1,171 | 1:57.5 | 215 | 1040 | 22 | 146 |
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