Anthony Hooton 19:56 row
5,014
Meters
19:56.0
Time
1:59.2
Pace
335
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 123 |
January 05, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,014 | 1:59.2 | 206 | 1010 | 22 | 146 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 134 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 | 154 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 152 |
| 19:56.0 | 1,219 | 2:01.4 | 196 | 973 | 22 | 144 |
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