Anthony Hooton 20:03 row
5,039
Meters
20:03.8
Time
1:59.4
Pace
336
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 129 |
January 02, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,039 | 1:59.4 | 205 | 1006 | 21 | 137 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 130 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 140 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 | 142 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 | 138 |
| 20:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 138 |
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Workout Graph
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