Anthony Hooton 30:00 row
7,667
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 126 |
December 25, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,667 | 1:57.3 | 216 | 1044 | 20 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 20 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 20 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 20 |
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Workout Graph
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