Anthony Hooton 11317m row
11,317
Meters
44:43.1
Time
1:58.5
Pace
764
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 127 |
December 23, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.1 | 11,317 | 1:58.5 | 210 | 1023 | 20 | 145 |
| 19:44.0 | 5,000 | 1:58.4 | 211 | 1025 | 21 | 142 |
| 19:37.3 | 10,000 | 1:57.7 | 214 | 1038 | 21 | 145 |
| 5:12.0 | 11,317 | 1:58.4 | 211 | 1024 | 21 | 148 |
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Workout Graph
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