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Anthony Hooton v0:45/0:45r...20 row

4,760

Meters

15:00.0

Time

1:34.5

Pace

421

Calories

165

Heart Rate

Rest Distance1,777
Rest Time15:00.0
Overall Distance6,537
Overall Time30:00.0
Average Watts414
Calories Per Hour1725
Stroke Rate30
Stroke Count690
Drag Factor133

October 27, 2024 19:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,760 1:34.5 414 1725 30 165
0:45.0 242 1:32.9 435 1798 31 122
r: 0:45 128
0:45.0 242 1:32.9 435 1798 31 157
r: 0:45 126
0:45.0 242 1:32.9 435 1798 32 156
r: 0:45 124
0:45.0 241 1:33.3 430 1780 31 157
r: 0:45 128
0:45.0 241 1:33.3 430 1780 31 169
r: 0:45 116
0:45.0 239 1:34.1 419 1743 31 168
r: 0:45 121
0:45.0 232 1:36.9 384 1620 29 167
r: 0:45 104
0:45.0 238 1:34.5 414 1725 31 167
r: 0:45 110
0:45.0 238 1:34.5 414 1725 31 172
r: 0:45 72
0:45.0 238 1:34.5 414 1725 29 170
r: 0:45 71
0:45.0 233 1:36.5 389 1637 29 171
r: 0:45 52
0:45.0 235 1:35.7 399 1672 31 172
r: 0:45 112
0:45.0 238 1:34.5 414 1725 31 172
r: 0:45 112
0:45.0 234 1:36.1 394 1654 32 172
r: 0:45 60
0:45.0 236 1:35.3 404 1690 31 171
r: 0:45 43
0:45.0 237 1:34.9 409 1707 31 169
r: 0:45 103
0:45.0 234 1:36.1 394 1654 31 169
r: 0:45 72
0:45.0 240 1:33.7 425 1761 32 173
r: 0:45 58
0:45.0 237 1:34.9 409 1707 32 172
r: 0:45 49
0:45.0 241 1:33.3 430 1780 32 171
r: 0:45 16
r1,777

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