Anthony Hooton v6:00/2:00r...2 row
2,125
Meters
7:28.2
Time
1:45.4
Pace
172
Calories
149
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,215 |
| Overall Time | 11:28.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 131 |
October 14, 2024 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.2 | 2,125 | 1:45.4 | 298 | 1327 | 28 | 149 | |
| 6:00.0 | 1,791 | 1:40.5 | 345 | 1486 | 29 | 172 | |
| r: 2:00 | 90 | ||||||
| 1:28.2 | 335 | 2:11.6 | 153 | 828 | 24 | 126 | |
| r90 |
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