Anthony Hooton 15:59 row
4,010
Meters
15:59.3
Time
1:59.6
Pace
266
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 126 |
August 19, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.3 | 4,010 | 1:59.6 | 205 | 1003 | 23 | 143 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 138 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 | 155 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 146 |
| 15:59.3 | 222 | 2:13.5 | 147 | 805 | 21 | 136 |
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Workout Graph
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